coping strategies - salomons.coach

07 Jun

Your Stress Profile: A Mirror to Start Mastering Stress

By salomons.coach
In Blog, Change & Transformation, Download, Organizations & Culture, Self & Personal Growth, Tools & Methods, Web Courses & Programs, Workshops & Events

"I'm stressed" is true, useless, and where most people stop. This is how I turn that vague sense of pressure into a map you can actually act on, the nine dimensions behind my stress profile, the research they rest on, and how the picture becomes a coping strategy rather than a label.

07 Oct

Make the Ask!

The fastest way to lighten a heavy load is to ask someone for help. It's also the move the most capable people on a team will do almost anything to avoid. Here's how I run a workshop that turns asking from a private admission into a shared, practised skill.

01 Nov

Cooping with VUCA at Work – Web-event Recording

By salomons.coach
In Blog, Video, Workshops & Events

It’s become a trendy managerial acronym: VUCA, short for volatility, uncertainty, complexity, and ambiguity, and a catchall for “Hey, it’s crazy out there!” (HBR). It’s also misleading: VUCA conflates four distinct types of challenges that demand four distinct types of responses. That makes it difficult to know how to approach a challenging situation and easy to use VUCA as a crutch, a way to throw off the hard work of strategy and planning—after all, you can’t prepare for a VUCA world, right? WRONG! in this session I deep-dive on the characteristics of VUCA to provide you more handles on dealing with them. An introduction to create more awareness. A 1 hour web-event to quickly increase your understanding of...