coping strategies - salomons.coach

26 Jul

Stress is Personal, Coping is Collective

By salomons.coach
In Blog, Teams & Collaboration, Tools & Methods, VUCA & Leadership, Workshops & Events

Stress is often treated as an individual problem. But in real organizations, teams can either amplify pressure or become a powerful source of resilience. This article explores five common team stressors, the difference between personal and team coping, and how a Team Stress Profile can help teams prevent stress from becoming a private burden.

07 Jun

Your Personal Stress Coping Profile: Turning Pressure Into Insight

The Personal Stress Coping Profile™ provides a structured mirror of current pressure, coping responses, resilience resources, boundaries and recovery. It creates insight without diagnosing or labelling—and connects personal awareness with the wider team conditions that influence how people cope.

07 Oct

Make the Ask!

The fastest way to lighten a heavy load is to ask someone for help. It's also the move the most capable people on a team will do almost anything to avoid. Here's how I run a workshop that turns asking from a private admission into a shared, practised skill.

01 Nov

Cooping with VUCA at Work – Web-event Recording

By salomons.coach
In Blog, Video, Workshops & Events

It’s become a trendy managerial acronym: VUCA, short for volatility, uncertainty, complexity, and ambiguity, and a catchall for “Hey, it’s crazy out there!” (HBR). It’s also misleading: VUCA conflates four distinct types of challenges that demand four distinct types of responses. That makes it difficult to know how to approach a challenging situation and easy to use VUCA as a crutch, a way to throw off the hard work of strategy and planning—after all, you can’t prepare for a VUCA world, right? WRONG! in this session I deep-dive on the characteristics of VUCA to provide you more handles on dealing with them. An introduction to create more awareness. A 1 hour web-event to quickly increase your understanding of...