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self-awareness

27 Jun

You Don’t Plan a Career Switch. You Explore One.

  • By salomons.coach
  • In Blog, Change & Transformation, Self & Personal Growth, Tools & Methods, Web Courses & Programs
Blue gradient hero with a golden dotted path winding from left to right toward a compass on the right; headline reads 'You don’t plan a career switch. You explore one.'
Senior leaders are trained to remove uncertainty, yet a career switch resists exactly that. You can't analyse your way into a new identity; you have to explore your way in. Here's how the Pioneer Map and The Expedition guide the senior career pivot — and the theory beneath the method.
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26 Jun

Transactional Analysis for Leaders: The Foundations, and How to Use Them

  • By salomons.coach
  • In Blog, Self & Personal Growth, Teams & Collaboration, Tools & Methods, VUCA & Leadership, Web Courses & Programs
Infographic showing three TA ego states—Parent, Adult, Child—on the left and three leadership actions—Develop, Manage, Stay strategic—on the right, with a central 'A' node labeled Lead from Adult.
A clear, deeper introduction to transactional analysis: where Eric Berne's Parent, Adult, Child model comes from, the psychology of why we shift between stances, how it connects to Kahneman, Rogers, and psychological safety, and how to apply it in everyday leadership.
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11 Jun

You Don’t Have a People Problem. You Have a System.

  • By salomons.coach
  • In Blog, Change & Transformation, Organizations & Culture, Self & Personal Growth, Teams & Collaboration, VUCA & Leadership
Systems-thinking infographic: scattered people icons, curved arrows around a glowing central circle on a dark blue gradient with the phrase 'You don't have a people problem. You have a system.'
Your team won't take ownership. The same crisis keeps returning. You replaced the problem person and nothing changed. These aren't character flaws — they're the shape of the system you're standing inside. Drawing on three decades in the leadership chair, Jan Salomons on why so much competence produces so little change, and where the shift actually begins.
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07 Jun

Your Personal Stress Coping Profile: Turning Pressure Into Insight

  • By salomons.coach
  • In Blog, Change & Transformation, Download, Organizations & Culture, Self & Personal Growth, Tools & Methods, Web Courses & Programs, Workshops & Events
Infographic header 'Your stress profile' with a radar chart showing stress factors and scores (Mindset 88, Active coping 75, Reframing 62, etc.). Value labels visible on each axis.
The Personal Stress Coping Profile™ provides a structured mirror of current pressure, coping responses, resilience resources, boundaries and recovery. It creates insight without diagnosing or labelling—and connects personal awareness with the wider team conditions that influence how people cope.
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29 May

Parent, Adult, Child: The Three Modes You Lead From

  • By salomons.coach
  • In Blog, Self & Personal Growth, Teams & Collaboration, VUCA & Leadership
Diagram showing P, A, C nodes (Parent, Adult, Child) linked in a row on a dark blue background with the headline below.
Parent Adult Child leadership explains why the mode you default to — Parent, Adult or Child — quietly shapes whether your people grow or stay dependent.
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29 Apr

The Five-Minute Reset: What One Stanford Study Changed About How I Coach

  • By salomons.coach
  • In Blog, Self & Personal Growth, Tools & Methods, Workshops & Events
Infographic-style hero showing a breathing cycle graph with two curved lines and markers, labeled ‘INHALE’ and ‘EXHALE,’ on a pale background; includes the page title nearby: ‘The 5-Minute Reset’ with a subtitle about cyclic sighing and breath patterns.
A 2023 randomized trial pitted four breathing techniques against each other. The winner takes five minutes a day. Here's what it taught me and how I built it into my coaching practice.
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23 Apr

Leading in the Waiting Room: How to Hold Your Team Together When the Organization Hasn’t Decided Yet on Organizational Changes

  • By salomons.coach
  • In Blog, Change & Transformation, Teams & Collaboration, VUCA & Leadership
Abstract illustration of golden human figures forming a crowd under a spotlight inside a stylized arena.
When four of your twelve team members may be made redundant — but nothing is official yet — leadership becomes something different. It becomes the art of holding people together in uncertainty. This post offers six practical principles for leading through the wait: with honesty, focus, differentiation, and the kind of steadiness that people will remember long after the decision is made.
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19 Apr

How One Person Can Change the World

  • By salomons.coach
  • In Blog, Change & Transformation, Self & Personal Growth
How does one person actually change the world? Not through grand gestures, but through shifts in thinking and behavior that ripple outward. This article explores the science behind societal change, from evolutionary psychology to systems thinking. It shows how mental models shape behavior, how small choices scale into cultural shifts, and why institutions tend to follow rather than lead. For leaders, the implication is clear: real change starts with how individuals see their role in the system. When enough people act differently, culture moves—and with it, performance, policy, and outcomes.
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12 Apr

Your Cross-Culture Leadership Compass

  • By salomons.coach
  • In Blog, Organizations & Culture, Tools & Methods, VUCA & Leadership
Most cross-cultural leadership problems don’t look like cultural problems, until they cost you performance. Misaligned expectations around trust, feedback, hierarchy, and decision-making silently undermine teams, delay results, and create friction that leaders misread as personality or competence issues. The Cross-Cultural Leadership Compass translates decades of academic research, including Hofstede’s Cultural Dimensions, GLOBE Study, World Values Survey, and Schwartz Theory of Basic Values, into precise, actionable leadership insights. Instead of generic awareness, it gives you a data-backed map of where cultural gaps actually impact your role, your team, and your results.
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12 Apr

The Cross-Cultural Leadership Compass: A Practical Guide to Its 11 Leadership Dimensions

  • By salomons.coach
  • In Blog, Organizations & Culture, Tools & Methods, VUCA & Leadership
Every leader who crosses a cultural boundary carries two operating systems at once. One was installed in childhood. The other was acquired through years of professional adaptation. The real skill — the one that separates effective cross-cultural leaders from merely well-travelled ones — is knowing which system is running at any given moment, and whether it is serving the situation. The Cross-Cultural Leadership Compass is built around exactly this challenge. It integrates four validated academic frameworks — Hofstede, GLOBE, the World Values Survey, and Schwartz — and translates the data into eleven specific leadership dimensions where cultural gaps play out in practice. This post unpacks each one.
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Recent Posts

Two professionals in a coaching session discuss a stuck conversation, with a glowing pyramid diagram between them; 'When Conversations Get Stuck' text on dark blue background.
Why Conversations Get Stuck
17Aug,2026
Leadership coaching banner: a giant iceberg halves above and below water with the title 'The Leadership Iceberg' and subtitle 'What really drives behaviour and communication?'
The Leadership Iceberg
17Aug,2026
Dark blue stage scene showing a gold executive chair on a circular pedestal, facing gold-framed panels and glowing circuit lines, with the headline “Power Deafens: Why Leaders Stop Hearing the Truth.”
Power Deafens: Here is How to Avoid it
08Aug,2026

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The Best ADHD Videos for Leaders: Science, Stories, Strategy

In 14 July 2026
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The Authenticity Paradox | Professor Herminia Ibarra 

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  • Home
  • About Me
  • Blog
  • Shop
  • Downloads
    • Your Own Career Coach
    • Cross-Cultural Leadership Compass
    • Your stress Profile
    • Psychological Safety Field Guide
    • Energy Awareness Journal
    • The Executive Presenting Framework
    • The Executive Ownership Reinforcement Framework
    • The Evidence Base for Coaching Effectiveness
    • The Art of Time Boxing
    • VUCA Leadership WorkBook
    • VUCA Leadership Book
  • Services
  • Testimonials
  • Session Scheduler
  • Contact
  • Change language to Nederlands
Change language to Nederlands