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Reflection

04 Jul

Team building with core qualities of Daniel Ofman (incl. Dutch version)

  • By salomons.coach
  • In Blog, Teams & Collaboration
  • 0 comment
The Core Quadrants by Daniel Ofman are an effective tool for team building, helping teams understand individual dynamics and how to collaborate better. By identifying core qualities, pitfalls, challenges, and allergies, teams gain insights into strengths and areas for growth. For example, one team member’s creativity (core quality) may lead to chaos (pitfall), while another’s structure (core quality) could...
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27 Jun

Debunking the Ikigai venn diagram myth

  • By salomons.coach
  • In Blog, Self & Personal Growth
  • 0 comment
book cover with ikigai written in Japanese
Discover the true essence of Ikigai—far beyond the popular Venn diagram. Rooted in Japanese culture, Ikigai is about finding joy and purpose in the small, meaningful moments of everyday life. Learn how this concept has been misunderstood and how embracing its authentic meaning can lead to a more fulfilling existence.
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13 Jun

How the Brain Changes Itself – Learning is Forever!

  • By salomons.coach
  • In Blog, Learning & Development, Video
  • 0 comment
Lara Boyd’s TEDx talk reveals one of the most empowering discoveries in neuroscience: you are constantly shaping your brain. Through your behavior, habits, and even your mistakes, your brain rewires itself. This phenomenon is called neuroplasticity—and it means that change is always possible.
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30 May

RESET TO RISE: A Proven Team Coaching Approach

  • By salomons.coach
  • In Blog, Teams & Collaboration
  • 0 comment
High-performing teams don’t emerge by accident — they are built through a deliberate sequence of reflection, reset, alignment, and growth. My Reset → Align → Rise framework guides leaders and teams through this journey. We begin by exploring energy, values, and alignment, before surfacing truths and rebuilding the foundations of trust, safety, and purpose. From there, we clarify priorities,...
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09 May

Is It Time to Stay or Move On? Why Regular Career Reflection Makes You a Stronger Leader

  • By salomons.coach
  • In Blog, Self & Personal Growth, VUCA & Leadership
  • 0 comment
In today’s fast-changing workplace, leaders and teams benefit from regularly reflecting on whether their current environment still supports their energy, growth, and purpose. Using a structured reflection questionnaire, I help leaders gain clarity on what strengthens or drains them — and whether they should stay, adjust, or move on. The same process transforms teams by uncovering hidden dynamics, restoring...
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21 Mar

When leadership fails: The day I lost my cool and what it taught me about emotional resilience

  • By salomons.coach
  • In Blog, Self & Personal Growth
  • 0 comment
angry man shouting
Excerpt: I still remember the moment I lost my cool. The frustration had been building for days, and during a routine meeting with one of my subordinates, I snapped. My words were sharp, my tone unkind, and the look on their face—shock and hurt—was a painful reminder that I’d crossed a line. As leaders, we often pride ourselves on staying composed,...
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28 Feb

What’s in Your Leadership “Shopping Cart”? Shaping Your Narrative for Growth

  • By salomons.coach
  • In Blog, Self & Personal Growth
  • 0 comment
What’s in your leadership “shopping cart”? The narratives we tell ourselves shape our identity, decisions, and effectiveness as leaders. This post explores the "Shopping Cart Theory" as a metaphor for self-reflection, highlighting how minor actions reveal deeper leadership qualities. By examining what you carry—accomplishments, fears, or values—you can reshape your story to unlock growth, authenticity, and resilience. Discover how...
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14 Feb

Transforming Year-End Reviews: From Obligation to Opportunity

  • By salomons.coach
  • In Blog, Organizations & Culture
  • 0 comment
Do your performance appraisals feel routine? Year-end reviews often become dreaded events that yield little benefit. What if these sessions were opportunities to strengthen relationships and boost performance? Picture a shift from evaluation to teamwork, where you set goals together and motivate your team. By fostering open conversations, you can enhance performance and build trust. Learn to make these...
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17 Jan

HBR about Leadership Coaching

  • By salomons.coach
  • In Blog, Books & Publications
  • 0 comment
coaching fingerpoint hand
If you prompt ChatGPT for “write how coaching is defined by HBR – summarize how HBR has published about coaching in the last 10 years – keep it short”, this is what you get: Harvard Business Review (HBR) has extensively
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20 Dec

Enhanced coaching with Quenza app

  • By salomons.coach
  • In Blog, Tools & Methods
  • 0 comment
Experience coaching like never before with the **Quenza app**, your personalized hub for growth and engagement. Quenza enhances your coaching journey with tailored exercises, progress tracking, and secure communication, keeping you connected and focused between sessions. Organize notes, documents, and reflections in one place while benefiting from interactive pathways and real-time updates. The app’s user-friendly interface and privacy-first design...
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Recent Posts

When teams work hard but not together
10Nov,2025
New boss? Struggling? Read this!
12Sep,2025
When the lights went out: leading through chaos in a VUCA world
05Sep,2025

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adaptability authenticity belonging change Coaching Communication culture Culture Change Emotional intelligence emotions Engagement feedback focus growth HBR Ikigai Leadership leadership behavior leadership development Learning Mindset ownership Personal Development priorities psychological safety Quenza Reflection reframing resilience role modeling Self-Awareness self-leadership self-management stress management team coaching team engagement teams TED Time Management Tools transformation Trust VUCA VUCA leadership work-life balance

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jan@salomons.coach

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