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  • The real reason you feel so busy (and what to do about it)

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(Dutch translation by AI, manual reviews are in progress)
04 Oct

The real reason you feel so busy (and what to do about it)

  • By salomons.coach
  • In Blog, Self & Personal Growth, Video

The Paradox of Busyness and Strategic Thinking

In today’s fast-paced world, being busy is often seen as a status symbol, equating busyness with importance and achievement. However, this mindset can have downsides. Studies reveal that while 97% of leaders agree that long-term strategic thinking is critical for success, 96% admit they don’t have time for it. The reasons? Overwhelming meetings, constant emails, and a cultural attachment to busyness as a badge of honor.

Research suggests that busyness can also be a coping mechanism, helping people avoid uncertainty or uncomfortable questions about their careers and personal lives. To break this cycle, we must get honest about our motivations, create space for reflection, and redefine freedom as choosing how we spend our time intentionally.

Tags:energyfocusleadershipprioritiesself-managementTime Management
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salomons.coach
Jan Salomons is an international executive leader turned leadership specialist and executive coach with over 35 years of experience across IT, transport, and semiconductors. His senior roles in HR, L&D, operations, transformation, and portfolio management—combined with work in 50+ countries—give him a rare, practical understanding of how leadership behavior drives organizational success in high-pressure environments. Jan founded Salomons.Coach to help executives and teams create visible behavioral change and measurable results. In 2024, he joined the Harvard Business Review Advisory Council. Today he partners with CEOs and executive teams who want leadership behavior to become the engine of performance and transformation.

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02Jan,2026
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