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  • The real reason you feel so busy (and what to do about it)

Blog

04 Oct

The real reason you feel so busy (and what to do about it)

  • By salomons.coach
  • In Blog, Self & Personal Growth, Video

The Paradox of Busyness and Strategic Thinking

In today’s fast-paced world, being busy is often seen as a status symbol, equating busyness with importance and achievement. However, this mindset can have downsides. Studies reveal that while 97% of leaders agree that long-term strategic thinking is critical for success, 96% admit they don’t have time for it. The reasons? Overwhelming meetings, constant emails, and a cultural attachment to busyness as a badge of honor.

Research suggests that busyness can also be a coping mechanism, helping people avoid uncertainty or uncomfortable questions about their careers and personal lives. To break this cycle, we must get honest about our motivations, create space for reflection, and redefine freedom as choosing how we spend our time intentionally.

Tags:energyfocusleadershipprioritiesself-managementTime Management
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Jan Salomons is a seasoned leader/executive who shares his knowledge and experience as an executive mentor/coach/trainer as well as a transformation and operations excellence expert. He has over 35 years of experience working with senior leaders across more than 55 countries, and is an elected member of the Harvard Business Review Advisory Council.

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Infographic titled 'What gets seen, gets repeated' showing two columns: left red section 'Visible. Immediate. Reactive.' with a red alert siren, a worker on the phone, factory silhouettes, and a '22:00' breakdown; caption 'IS A HERO.' Right green section 'Invisible. Deliberate. Proactive.' with a worker at a laptop displaying a rising graph and icons labeled 'Identify risk', 'Address causes', 'Prevent failure'; caption 'WEEKS EARLIER – PREVENTION' and 'IS ALMOST INVISIBLE.' Bottom banner reads 'Shift recognition. Reward prevention. Build resilient operations.' and shows salomons.coach.
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