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self-awareness

05 Jan

Three Questions I Return to in my Coaching Supervision – and have meaning for every leader

  • By salomons.coach
  • In Blog, Self & Personal Growth
In coaching supervision, I return to three questions that keep me sharp as a coach — and grounded as a leader. They are not about tools or techniques, but about self-awareness, restraint, and the courage to slow down when speed is expected. These reflections matter not only for coaches, but for every leader navigating complexity.
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17 Dec

Why silence makes better leaders: the neuroscience of stillness

  • By salomons.coach
  • In Blog, Self & Personal Growth
Man meditating is great nature with head with brains projected in the air
In high-pressure leadership environments, silence is often mistaken for indecision. Yet the most important insights rarely emerge in the middle of noise. They surface afterwards, when reaction stops and space is created to think. Drawing from decades of leadership experience and supported by neuroscience, this article explores why silence is not the absence of leadership, but a condition for it. Silence reduces cognitive load, calms the nervous system, activates reflective brain networks, and supports clarity, creativity, and better decision-making. You will...
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12 Dec

My leadership journey: from engineering teacher to global executive to leadership (team) coach

  • By salomons.coach
  • In Blog, Books & Publications, Self & Personal Growth, VUCA & Leadership
man leaning against glass window with his reflection in it
In this personal leadership journey, Jan Salomons shares how he transitioned from an engineering teacher to a global executive and ultimately to a leadership and executive coach. Drawing on more than 35 years of international leadership experience across complex organisations, he reveals the pivotal insights that shaped his purpose: leadership is human work, not just technical or operational skill. His evolution into coaching grew from a belief that sustained behavioural change and self-awareness unlock real performance and resilient teams
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10 Dec

45+ and you need a new job? This is why professionals struggle more than their CV shows

  • By salomons.coach
  • In Blog, Change & Transformation, Self & Personal Growth
Many professionals over 45 hear the same reassuring phrases when they lose their job—yet the reality they face in the Dutch labour market is far more complex. This article explores why experienced mid-career professionals struggle not because of capability, but because the hiring system interprets their broad value too narrowly. Based on the 4R Model (Reflect–Reset–Re-Align–Rise™) and real client insights, it reveals the hidden dynamics that shape career transitions and what truly helps professionals rise stronger.
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09 Dec

Stillness and reflection: the hidden courage behind authentic leadership

  • By salomons.coach
  • In Blog, Self & Personal Growth, VUCA & Leadership
In a world full of noise and pressure, the most courageous leaders are not the loudest ones, but the ones who create space for stillness and honest self-reflection. Like a quiet bridge reflected in calm water, authentic leadership emerges when we stand steady in who we are and dare to look inward. Clarity, integrity, and presence begin not with action, but with awareness.
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05 Dec

Happiness as a Leadership Strategy

  • By salomons.coach
  • In Blog, Self & Personal Growth, Video
Watching Arthur Brooks’ talk on the science of happiness offers a powerful insight for leaders: happiness isn’t a mood — it’s a disciplined practice that shapes how you lead. Brooks reveals that enjoyment, satisfaction, and meaning form the foundation of true well-being, and only a small part of it depends on circumstances. The rest comes from daily habits rooted in relationships, purpose, and service. For leaders, this is transformative: it shifts happiness from a personal luxury to a strategic...
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29 Nov

It’s not mindset. Not your CV. Not networking. It’s time.

  • By salomons.coach
  • In Blog, Change & Transformation, Self & Personal Growth
It’s not mindset. Not your CV. Not networking. It’s time. We talk about layoffs as if they are linear: job ends > new job starts. But real life doesn’t work that way. What determines whether someone recovers well or gets stuck is the amount of time they have to move through the inner journey: Reflect > Reset > Re-Align > Rise™
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25 Nov

The 10 Executive questions that change everything

  • By salomons.coach
  • In Blog, VUCA & Leadership
Most executive teams don’t fail because of strategy — they fail because of what they avoid. These 10 provoking questions cut through noise, expose blind spots, and accelerate real transformation. They challenge leaders to face the hard truths about their behavior, decisions, and impact. If you want to grow as a leader, start by answering these questions honestly.
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26 Sep

Redundancy in the Netherlands: What Employees Need to Know (and Why the Process Is Not About You)

  • By salomons.coach
  • In Blog, Change & Transformation, Self & Personal Growth, Tools & Methods
Redundancy in the Netherlands is often misunderstood as a personal failure, while in reality it is a legally structured process with strong employee protections. This article explains your rights, the procedures employers must follow, and the timeframes involved — from UWV approval and notice periods to reassignment obligations, dismissal bans, transition payments and WW benefits. With clarity and compassion, it guides you through what the law requires, what you can expect, and how to move forward confidently in your...
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12 Sep

New boss? Struggling? Read this!

  • By salomons.coach
  • In Blog, VUCA & Leadership
Struggling with a new boss? You’re not alone. This article explains the psychology behind leadership transitions, why your brain reacts the way it does, and what practical steps help you rebuild clarity and trust—especially in high-pressure operational environments.
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Recent Posts

The Schwartz Framework: The Dimensions of Cultural Difference That Other Models Cannot See
03Apr,2026
The World Values Survey: The Deepest Layer of Cultural Difference — and Why Leaders Miss It
03Apr,2026
The GLOBE Study: The Framework That Asks What Leadership Actually Works — And Where
03Apr,2026

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Brooks – Harvard – on Happiness

Happiness as a Leadership Strategy

In December 5, 2025
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  • Home
  • About Me
  • Blog
  • Downloads
    • Cross-Cultural Leadership Compass
    • Psychological Safety Field Guide
    • Energy Awareness Journal
    • The Executive Presenting Framework
    • The Executive Ownership Reinforcement Framework
    • The Evidence Base for Coaching Effectiveness
    • The Art of Time Boxing
    • VUCA Leadership WorkBook
    • VUCA Leadership Book
  • Services
  • Testimonials
  • Session Scheduler
  • Contact
  • Change language to Nederlands
Change language to Nederlands