{"id":8430,"date":"2024-10-04T09:22:44","date_gmt":"2024-10-04T08:22:44","guid":{"rendered":"https:\/\/salomons.coach\/?p=8430"},"modified":"2025-11-08T18:34:21","modified_gmt":"2025-11-08T17:34:21","slug":"the-real-reason-you-feel-so-busy-and-what-to-do-about-it","status":"publish","type":"post","link":"https:\/\/salomons.coach\/en\/the-real-reason-you-feel-so-busy-and-what-to-do-about-it\/","title":{"rendered":"The real reason you feel so busy (and what to do about it)"},"content":{"rendered":"

The Paradox of Busyness and Strategic Thinking<\/strong><\/h1>\n

In today\u2019s fast-paced world, being busy is often seen as a status symbol, equating busyness with importance and achievement. However, this mindset can have downsides. Studies reveal that while 97% of leaders agree that long-term strategic thinking is critical for success, 96% admit they don\u2019t have time for it. The reasons? Overwhelming meetings, constant emails, and a cultural attachment to busyness as a badge of honor.<\/p>\n

Research suggests that busyness can also be a coping mechanism, helping people avoid uncertainty or uncomfortable questions about their careers and personal lives. To break this cycle, we must get honest about our motivations, create space for reflection, and redefine freedom as choosing how we spend our time intentionally.<\/p>\n","protected":false},"excerpt":{"rendered":"

The Real Reason You Feel So Busy (And What to Do About It), In this TED talk, Dorie Clark explains that feeling perpetually busy is often a result of poor prioritization rather than a lack of time. She emphasizes the importance of setting boundaries and saying \u201cno\u201d to non-essential tasks to focus on meaningful work, ultimately leading to greater fulfillment and productivity.<\/p>\n","protected":false},"author":1,"featured_media":8432,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,193,22],"tags":[373,354,72,353,352,191],"class_list":["post-8430","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-blog","category-self-personal-growth","category-video","tag-energy-management","tag-focus","tag-leadership","tag-priorities","tag-self-management","tag-time-management","post_format-post-format-video"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t