{"id":10070,"date":"2025-06-13T17:09:55","date_gmt":"2025-06-13T16:09:55","guid":{"rendered":"https:\/\/salomons.coach\/?p=10070"},"modified":"2025-11-16T20:34:03","modified_gmt":"2025-11-16T19:34:03","slug":"how-the-brain-changes-itself-learning-is-forever","status":"publish","type":"post","link":"https:\/\/salomons.coach\/en\/how-the-brain-changes-itself-learning-is-forever\/","title":{"rendered":"How the Brain Changes Itself &#8211; Learning is Forever!"},"content":{"rendered":"<p data-start=\"242\" data-end=\"562\"><strong data-start=\"242\" data-end=\"258\">Key Message:<\/strong><br data-start=\"258\" data-end=\"261\" \/>Lara Boyd\u2019s TEDx talk reveals one of the most empowering discoveries in neuroscience: <strong data-start=\"347\" data-end=\"388\">you are constantly shaping your brain<\/strong>. Through your behavior, habits, and even your mistakes, your brain rewires itself. This phenomenon is called <strong data-start=\"498\" data-end=\"517\">neuroplasticity<\/strong>\u2014and it means that change is always possible. Learn how the brain changes itself constantly.<\/p>\n<p data-start=\"564\" data-end=\"779\"><strong data-start=\"564\" data-end=\"583\">Why It Matters:<\/strong><br data-start=\"583\" data-end=\"586\" \/>In a VUCA world full of uncertainty and pressure, this is good news. It means that resilience, adaptability, and better decision-making aren&#8217;t fixed traits. They are skills your brain can grow.<\/p>\n<p data-start=\"781\" data-end=\"799\"><strong data-start=\"781\" data-end=\"799\">Top Takeaways:<\/strong><\/p>\n<ol data-start=\"801\" data-end=\"1539\">\n<li data-start=\"801\" data-end=\"1025\">\n<p data-start=\"804\" data-end=\"1025\"><strong data-start=\"804\" data-end=\"828\">Change Drives Change<\/strong><br data-start=\"828\" data-end=\"831\" \/>Every time you learn something new or challenge yourself, your brain creates new neural pathways. These changes are experience-dependent. Repetition, effort, and reflection make a difference.<\/p>\n<\/li>\n<li data-start=\"1027\" data-end=\"1212\">\n<p data-start=\"1030\" data-end=\"1212\"><strong data-start=\"1030\" data-end=\"1063\">Learning Is Highly Individual<\/strong><br data-start=\"1063\" data-end=\"1066\" \/>No two brains change the same way. This means coaching, training, and leadership must respect personal learning styles and emotional realities.<\/p>\n<\/li>\n<li data-start=\"1214\" data-end=\"1384\">\n<p data-start=\"1217\" data-end=\"1384\"><strong data-start=\"1217\" data-end=\"1236\">Mistakes Matter<\/strong><br data-start=\"1236\" data-end=\"1239\" \/>Struggle and failure are essential. They activate learning in ways success cannot. Neuroplasticity thrives when we\u2019re pushed out of autopilot.<\/p>\n<\/li>\n<li data-start=\"1386\" data-end=\"1539\">\n<p data-start=\"1389\" data-end=\"1539\"><strong data-start=\"1389\" data-end=\"1425\">You Are Your Own Best Experiment<\/strong><br data-start=\"1425\" data-end=\"1428\" \/>There is no single way to rewire your brain. But intention and practice are key. Consistency over intensity.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"1541\" data-end=\"1565\"><strong data-start=\"1541\" data-end=\"1563\">Quote to Remember:<\/strong><\/p>\n<blockquote data-start=\"1566\" data-end=\"1641\">\n<p data-start=\"1568\" data-end=\"1641\"><em data-start=\"1568\" data-end=\"1629\">\u201cThe best driver of change in your brain is your behavior.\u201d<\/em> \u2014 Lara Boyd<\/p>\n<\/blockquote>\n<p data-start=\"1643\" data-end=\"1912\"><strong data-start=\"1643\" data-end=\"1666\">Leadership Insight:<\/strong><br data-start=\"1666\" data-end=\"1669\" \/>VUCA doesn\u2019t just test your skills\u2014it challenges your thinking. If you want to thrive, you don\u2019t just need better habits. You need a brain trained for agility, empathy, and reflection. And the good news is: you can build that brain\u2014at any age.<\/p>\n<p>In this classic research-based TEDx Talk, Dr. Lara Boyd describes how neuroplasticity gives you the power to shape the brain you want. Recorded at TEDx Vancouver at Rogers Arena on November 14, 2015.<\/p>\n<p><strong>About Dr. Lara Boyd:<\/strong><\/p>\n<p>Our knowledge of the brain is evolving at a breathtaking pace, and Dr. Lara Boyd is positioned at the cutting edge of these discoveries. In 2006, she was recruited by the University of British Columbia to become the Canada Research Chair in Neurobiology and Motor Learning. Since that time she has established the Brain Behaviour Lab, recruited and trained over 40 graduate students, published more than 80 papers and been awarded over $5 million in funding. Dr. Boyd\u2019s efforts are leading to the development of novel, and more effective, therapeutics for individuals with brain damage, but they are also shedding light on broader applications. By learning new concepts, taking advantage of opportunities, and participating in new activities, you are physically changing who you are, and opening up a world of endless possibility. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.<\/p>\n\n\n<h3 class=\"wp-block-heading\">Coaching towards brain neuroplasticity<\/h3>\n\n\n\n<p>Coaching to further develop neuroplasticity is something that is a natural outcome of co-active coaching. Try a session for free:  <a href=\"https:\/\/salomons.coach\/en\/session-scheduler\/\">Session Scheduler &#8211; salomons.coach<\/a> to find out!<\/p>\n\n\n\n<p>In case the video auto-play doesn&#8217;t work, here is the link you can copy into your browser: https:\/\/www.youtube.com\/watch?v=LNHBMFCzznE<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">External links for brain neuroplasticity:<\/h3>\n\n\n\n<p>Here are some deep dives you can take if you got fired-up on this subject:<\/p>\n\n\n\n<p>Here are <strong>key external research links<\/strong> on neuroplasticity that match the major findings provided in this blog post:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Michael Merzenich \u2014 <em>Brain plasticity-based therapeutics<\/em> (2014). PMC article summarizing foundational adult brain plasticity research. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4072971\/?utm_source=chatgpt.com\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4072971\/<\/a> <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4072971\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\">PubMed Central<\/a><\/li>\n\n\n\n<li>Eleanor Maguire \u2014 <em>London taxi drivers and bus drivers: a structural MRI and neuropsychological analysis<\/em> (2006) showing brain structure change with intensive navigation training. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17024677\/?utm_source=chatgpt.com\">https:\/\/pubmed.ncbi.nlm.nih.gov\/17024677\/<\/a> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17024677\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\">PubMed+1<\/a><\/li>\n\n\n\n<li>Michael Merzenich\u2019s profile page describing his neuroplasticity research: <a href=\"https:\/\/www.michaelmerzenich.com\/?utm_source=chatgpt.com\">https:\/\/www.michaelmerzenich.com\/<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lara Boyd\u2019s TEDx talk reveals one of the most empowering discoveries in neuroscience: you are constantly shaping your brain. Through your behavior, habits, and even your mistakes, your brain rewires itself. This phenomenon is called neuroplasticity\u2014and it means that change is always possible.<\/p>\n","protected":false},"author":1,"featured_media":10072,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,198,22],"tags":[260,425,245,209,424],"class_list":["post-10070","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-blog","category-learning-development","category-video","tag-brain","tag-client-progress","tag-e-learning","tag-reflection","tag-structure","post_format-post-format-video"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.7.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"How the Brain Changes Itself - Learning is Forever! 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